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ACADEMY

These FREE trainings will help you fast track your journey towards applying easy and effective practicals and tools to life when you need them moments of less stress, anxiety and strengthening your personal energy to tackle all life decides to throw your way.

 

These tools are designed to help create a flexible approach to your mind and body.

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Advanced Meditation

for Beginners

 In this Meditation Masterclass, I’ll bring to life an easy, practical, effective meditation and mindfulness practise for you to begin your journey with ease.

Learn everything you need to know about beginning meditation.

enroll now

Addictive Meditations

for Positive Outcomes 

When we feel like life is spiralling out of control and you feel out of balance, these lessons will guide you to help detach from old habits, disconnect to your old ways and create you healthy mental habits that will make you feel as if you've had a major reboot.

coming soon

21-Day Hip Opening Challenge

If you suffer from tight hips that affect your posture, your ability to squat, and your yoga practice, there’s a very good chance I can help you. I’m leading an online 21-Day Hip Opening Challenge to blast through years of stress, tension, and tightness.

coming soon
HEAR IT FROM OUR COMMUNITY

  • Chaz is an amazing teacher. I am new to meditation and his style is fun and easy to understand.

  • Absolutely love it! I love how the different days of the week focus on something different and honestly, I already feel good

  • Allowed me to reflect on my lifestyle and bring awareness to being more mindful in my actions and thoughts

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