ACADEMY
These FREE trainings will help you fast track your journey towards applying easy and effective practicals and tools to life when you need them moments of less stress, anxiety and strengthening your personal energy to tackle all life decides to throw your way.
These tools are designed to help create a flexible approach to your mind and body.
Addictive Meditations
for Positive Outcomes
When we feel like life is spiralling out of control and you feel out of balance, these lessons will guide you to help detach from old habits, disconnect to your old ways and create you healthy mental habits that will make you feel as if you've had a major reboot.
21-Day Hip Opening Challenge
If you suffer from tight hips that affect your posture, your ability to squat, and your yoga practice, there’s a very good chance I can help you. I’m leading an online 21-Day Hip Opening Challenge to blast through years of stress, tension, and tightness.
HEAR IT FROM OUR COMMUNITY
Chaz is an amazing teacher. I am new to meditation and his style is fun and easy to understand.
Absolutely love it! I love how the different days of the week focus on something different and honestly, I already feel good
Allowed me to reflect on my lifestyle and bring awareness to being more mindful in my actions and thoughts